Dr. Arem’s 10 steps to thyroid wellness
Do you suffer from fatigue? Are you irritable, depressed, anxious, or panicky? Do you feel cold or hot when others…
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The importance of taking the right amount of iodine for optimal thyroid function
Adequate amounts of iodine are essential for normal thyroid function. Your body requires iodine to properly produce enough thyroid hormone.…
Why good sleep matters
It is no secret that most people are deprived of restful sleep. Work hours, a busy schedule, or an inability…
Vitamin D: Are you really taking enough?
The list of vitamin D benefits is quite long because vitamin D has been shown to affect many bodily functions.…
Hormones of desire – The thyroid and your sex life
Did you know that thyroid hormone unbalance may have a direct effect on the brain chemicals that regulate sexual interest?…
Selenium is crucial for thyroid health
The thyroid gland depends on several factors in order to work properly. Among these factors is the presence of certain…
Is this everyday chemical contributing to your thyroid dysfunction?
Thyroid disruptors such as Tribromophenol (TBP) are very likely contributing to your thyroid dysfunction at home. TBP, also known as…
The thyroid and heart connection
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the United…
Higher vitamin D3 levels reduce thyroid cancer risk
Increasing your vitamin D3 intake may very likely reduce your risk of having cancer, including thyroid cancer. The risk of…
Fracking chemicals affect hormones and thyroid
Your drinking water may be contributing to your hormonal and thyroid dysfunction if you live in or near an area…
