Vitamin D produced in the skin is less than actually thought
Normally, when a person is diagnosed with vitamin D deficiency, it is thought that their skin is not adequately producing enough vitamin D resulting from [...]
Vitamin D deficiency: Contributor to autoimmune thyroid disease
Hashimoto’s Thyroiditis is an autoimmune thyroid disease characterized by the continuous attack upon cells of the body’s own thyroid gland. Although the cause of Hashimoto’s [...]
Vitamin D: Are you really taking enough?
The list of vitamin D benefits is quite long because vitamin D has been shown to affect many bodily functions. Vitamin D contributes to bone [...]
10 things you can do to improve health and overall wellness at menopause
The 10 things you can do to improve your health and overall wellness at menopause Have your hormone levels tested Consider and discuss with your doctor [...]