Why am I dieting but not losing any weight?
Q: My struggles started about 10 years ago. I am not a healthy eater, so every couple of years I had about 5-10 pounds to lose. [...]
How does the Protein Boost Diet differ from the Ideal Protein Diet?
Q: How does the Protein Boost Diet differ from the Ideal Protein Diet? A. There are many weight loss diets that focus on the concept [...]