Depression and hypothyroidism
Depression is a very significant public health issue and is currently on the rise. In 2015, depression was the third leading cause of general disability [...]
Mind-body techniques to reduce lingering symptoms of depression, anxiety, and stress
There are many mind-body techniques that can be useful for improving the lingering feelings of stress, anxiety, and depression in thyroid patients. Techniques such as [...]
The link between osteoporosis and depression
Bone loss and osteoporosis can result from a variety of conditions, including Vitamin D deficiency and diabetes. High cortisol levels resulting from an overproduction of [...]
Why good sleep matters
It is no secret that most people are deprived of restful sleep. Work hours, a busy schedule, or an inability to fall asleep can all [...]
How thyroid disease can make menopause symptoms worse
What is menopause? Menopause is defined as the ending of menstruation. Both natural and surgical menopause results in low estrogen levels within the body. Perimenopausal [...]
Dr. Arem’s 10 steps to thyroid wellness
Do you suffer from fatigue? Are you irritable, depressed, anxious, or panicky? Do you feel cold or hot when others don't? Are you forgetful or [...]