Because weight and thyroid wellness are so interconnected, Dr. Arem also recommends a comprehensive and well-balanced mix of vitamins, antioxidants, minerals, and other ingredients that have the ability to promote the removal of free radicals and decrease body inflammation. Indeed, body inflammation promotes slow metabolism and a difficulty losing weight. Taking a well-balanced mix of these ingredients will make thyroid hormone and leptin work more efficiently to speed up your metabolism and burn more calories, even at rest. Many vitamin and antioxidant-based supplements are available, but most are either unbalanced, unsafe, incomplete or some combination of the three. This is why Dr. Arem designed his own line of balanced, high quality, and safe supplements to help people easily get the right amounts and ratios of all necessary ingredients and micronutrients for optimal thyroid wellness and weight loss success. Thyrolife Optima includes a mix of all the vitamins, antioxidants and other ingredients that promote thyroid hormone and leptin efficiency for fat burn. In addition to Thyrolife Optima, you should also take probiotics, omega 3 , fatty acids, and consider taking Thyrolife BodySlim, a very popular weight loss helper. To learn more about Dr. Arem’s supplements, click here.