Hormone and Weight Issue Articles

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Hormone and Weight Issue Articles2018-10-01T23:14:13-05:00

Why blueberries are one of my favorite fruits for healthy thyroid and optimal weight loss

For people who engage in a weight loss program, they need to be aware that many fruits can promote weight gain and even weight loss [...]

By |September 3rd, 2019|Categories: Foods, Weight Loss Helpers|Tags: |Comments Off on Why blueberries are one of my favorite fruits for healthy thyroid and optimal weight loss

Gluten sensitivity may lead to neurological problems

Patients affected by autoimmune thyroid disease such as Hashimoto’s thyroiditis are at a higher risk for having gluten sensitivity and even celiac disease. Intolerance to [...]

By |September 3rd, 2019|Categories: Foods|Tags: |Comments Off on Gluten sensitivity may lead to neurological problems

The Protein boost diet 20/10 exercise program for efficient weight loss

It is very important to participate in structured exercise programs that include high intensity interval training (HIIT) aerobic exercises to boost your metabolism. Dr. Arem’s [...]

By |February 20th, 2019|Categories: Weight Loss Helpers|Tags: |Comments Off on The Protein boost diet 20/10 exercise program for efficient weight loss