Foods

A simple approach to differentiating celiac disease from non-celiac gluten sensitivity

Celiac disease is an autoimmune disorder suffered by genetically predisposed individuals. Upon exposure to gluten, a protein found in wheat, the bodies of these individuals [...]

2019-12-19T11:21:04-06:00By |Foods|

Why blueberries are one of my favorite fruits for healthy thyroid and optimal weight loss

For people who engage in a weight loss program, they need to be aware that many fruits can promote weight gain and even weight loss [...]

2019-09-03T12:14:28-05:00By |Foods, Weight Loss Helpers|
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