Thyroid Health

/Thyroid Health

Why blueberries are one of my favorite fruits for healthy thyroid and optimal weight loss

For people who engage in a weight loss program, they need to be aware that many fruits can promote weight gain and even weight loss [...]

2019-09-03T12:14:28-05:00By |Foods, Weight Loss Helpers|

Why is selenium so important for the health of your thyroid, your immune system, and for optimal metabolism

Selenium, which is a metalloid, is involved in many crucial functions that take place in the body. It is found in trace amounts in the [...]

2019-07-08T15:14:33-05:00By |Selenium|

Psoriasis, Hashimoto’s Thyroiditis, and increased risk for metabolic syndrome

An interesting connection exists between psoriasis, an autoimmune skin condition, and the occurrence of weight gain and metabolic syndrome. Psoriasis affects roughly 1-3% of the [...]

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