From weight gain to inflammation, and sleep apnea to oxidative stress, find out how alcohol and nicotine can hurt your thyroid.
While the thyroid gland needs many micronutrients, there are several that play specific and crucial roles in the process of thyroid hormone manufacture. Here’s what [...]
Left untreated, thyroid disease can have hidden long-term effects on your body.
Following Dr. Arem’s Protein Boost Diet, but unsure about whether you can eat out? “I don’t discourage you from eating out while you’re following my [...]
Interactions between brain chemistry and the thyroid that can contribute to the stress-illness escalation cycle