The importance of combating oxidative stress and inflammation for metabolic syndrome prevention

Oxidative stress is the inability of the body to repair the damage caused by extensive free radicals. These Free radicals can cause toxic effects including damage [...]

2019-12-19T11:22:24-06:00By |Metabolism/Fat Burner|

Why blueberries are one of my favorite fruits for healthy thyroid and optimal weight loss

For people who engage in a weight loss program, they need to be aware that many fruits can promote weight gain and even weight loss [...]

2019-09-03T12:14:28-05:00By |Foods, Weight Loss Helpers|
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