The Mediterranean diet is characterized by consuming mostly fruits, vegetables, nuts, protein low in animal fat, and olive oil. Olive oil provides many health benefits [...]
Gluten is a protein found in wheat, barley, and rye. It is poorly digested by humans, and can easily collect in the crevices of the [...]
To reduce inflammation in the body, it is imperative to eat a healthy diet, take a daily vitamins and antioxidants, and try not to be [...]
Because weight and thyroid wellness are so interconnected, Dr. Arem also recommends a comprehensive and well-balanced mix of vitamins, antioxidants, minerals, and other ingredients that [...]
Ridha Arem, M.D. The Premier Houston Thyroid Specialist Dr. Ridha Arem is currently running the Texas Thyroid Institute, an endocrinologist practice specializing in thyroid, hormonal [...]
One or several factors might trigger and perpetuate your weight gain trend. You need to become aware of them and fix them to prevent further [...]
The Thyroid Solution features real-life challenges that thyroid patients face on a daily basis, including depression, mood swing disorders, PMS symptoms, escalation of menopausal symptoms, miscarriages, infertility, sexual dysfunction, postpartum depression, and relationship problems. It demonstrates how thyroid imbalances can cause persistent weight problems even after your thyroid imbalance has been corrected with treatment. It will provide the most comprehensive program for successful weight loss with treatment of your thyroid condition, including the use of thyroid medication, diet, exercise, herbs, and supplements. Due to strong demand we have developed a Spanish version of the book.
Dr. Ridha Arem, world-renown endocrinologist and author of the half million copy bestseller, The Thyroid Solution, now presents his proven program for re-setting sluggish metabolism for efficient weight-loss, improved thyroid wellness, and increased well-being. He has successfully treated thousands of thyroid patients for weight loss thanks to his deep understanding of how hormones affect people’s weight and wellness. The Protein Boost Diet is a science based diet focused on making your metabolism function well. This book is a must have for anyone looking to lose weight as well as for people looking for a healthy body and elevated mood. It will help people lose weight and regain control of their health and their lives!